Moving Guide for Pregnant Women

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If you're an expectant mother and have an upcoming move, your safety is crucial. The stress - both physical and emotional - can take a toll on you. Before packing anything, be sure to talk to your doctor and discuss issues that might affect you and your baby.

Here are a few considerations:

• Start packing early, if possible, within 6 to 8 weeks before moving day. Begin with small tasks, like packing non-essential items and filling 2-6 boxes a day, as professional movers recommend. 

• Do not attempt to lift heavy items as pregnancy changes your center of balance. Be careful when picking up items, no matter how big or small it is. At this point, your hormones can loosen your ligaments and may put extra stress on your joints.

• When packing boxes, place the box on a table or on the counter so you don't have to bend over.

• Proceed with packing the essentials, including linens, dishes, and cookware. Label it accordingly so you won't have to dig through all the boxes to find the stuff you need.

• When you arrive at your new home, unpack the essentials first. 

• During moving day, stay hydrated and cool. Be careful when lifting and take frequent breaks. If you ever feel lightheaded, get swollen feet, or any other symptoms, contact your doctor as soon as possible.

• Get moving help that fits your budget. Find a full-service moving company to help you pack and move so you can sit back and relax while they work. You can get a moving quote first and compare their rates before making any decision.

• To make it easier for you to find a doctor in your new town, ask your current doctor for referrals. Be sure to get prenatal care set up, all your medical records are transferred, and your new doctor is in your insurance network.